Pilates & Meditation - Sunday 8pm

Service Description

This evening Pilates class is a wonderful bit of you time! This class is focused on women of all ages moving and relaxing but this time in a child free zone - no babies and no children just a whole hour of movement and relaxation for you with no distractions. The exercises are suitable for all fitness levels and you'll always be encouraged to go at your own pace without comparing to others in the room. We'll have a chat as we go along so feel free to come with friends and we'll end the session with a meditation so you can leave the evening feeling fully relaxed. You deserve a bit of you time! If you are pregnant and wanting to come please send me a message first and we can just check suitability for the stage you're at - I would recommend my Pregmazing Pilates class as everything in this is designed for specifically for pregnancy! This class mostly runs on the first Sunday of each month with the odd exception to this. Upcoming dates (any can be booked now if you want to save the date!)... 3rd November 1st December 5th January 2nd February

Cancellation Policy

If you are on a block booking (e.g. 6 weeks in one payment) then classes cannot be rescheduled once booked. If you cannot make it one week then feel free to send a friend in your place - please let me know if doing this. If you have booked a one off class, this can be rescheduled up to 24 hours before. If you want to cancel your place on a class or block booking before it begins, please provide at least 48hours notice of this and note that a 10% admin fee will be retained.

Contact Details

• Creative Calm Yoga Studio, Bury New Road, Prestwich, Manchester, UK

  mamaamazing@outlook.com